Couples Counseling & Relationship Coaching
Rebuild connection. Rediscover each other.
Virtual and in-person relationship coaching for couples and individuals who want to improve communication, rebuild trust, and feel close again. Based on Long Island, NY.
When communication breaks down, we help you find your way back to each other.
Whether you’re navigating conflict, healing from past hurt, rebuilding trust, or simply longing to feel close again, our couples-first approach pairs the warmth of coaching with the depth of professional therapy.
Resolve recurring communication conflicts
Heal resentment and rebuild broken trust
Renew love, passion, and emotional intimacy
Support tailored to where you are
From relationship counseling to career and life coaching, every program is personalized, compassionate, and designed to support meaningful change.
-
Support for couples who want to improve communication, better understand recurring patterns, rebuild trust, and feel more connected. Sessions are practical, compassionate, and personalized to where you are now.
-
The Enneagram is a powerful tool for understanding your patterns, motivations, fears, and the way you relate to yourself and others. Through Enneagram coaching, we support individuals and couples in improving communication, navigating relationship challenges, managing stress, and finding a deeper sense of purpose and self-awareness.
Lisa Sanders’ book, Empower Yourself with the Enneagram: How to Get Out of Your Own Way, is available now in ebook and paperback. -
For individuals exploring a career change, navigating burnout, returning to work, or seeking more clarity and direction professionally. Career navigation offers supportive guidance to help you identify what matters, understand what feels stuck, and take realistic next steps toward work that feels more aligned.
-
Life coaching offers personalized support for individuals seeking greater clarity, confidence, and balance. Whether you're navigating a life transition, strengthening relationships, setting meaningful goals, or looking to create lasting change, each session is tailored to your unique needs.
-
Supportive one-on-one counseling to help you move through life transitions, understand your patterns, and feel more grounded in yourself and your relationships.
Meet Lisa & Janet
A compassionate coaching team bringing decades of experience to couples and individuals seeking deeper connection, healing, and meaningful change.
Get started with Embracing Self today!
Your first consultation is completely free. Let’s talk about where you are and where you want to be.
No pressure, no obligation.